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Crossfit Llantrisant | Added on: 2016-05-18 10:37:53

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Tel: 01443523031 Website: Address: 5A Hepworth Park, Coed Cae Lane

CrossFit Llantrisant has always sought to combine the most effective training principles to create a system for developing optimum fitness and athleticism. The CrossFit program instils the notion of constantly varied functional movements performed at high intensity exercise in the way the body was designed to move, as efficiently, effectively and quickly as possible to achieve the goal of broad, general and inclusive fitness.

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